Oyster Plant/Salsify

Acciones de datos

Inteligencia de producto

Recomendaciones de conservación

Commercial storage guidance for salsify (oyster plant, vegetable oyster) roots, refrigerated storage. Storage life depends on initial quality, maturity, cultivar and handling; this is not a household shelf-life guarantee.

The delicate skin loses water easily, so keep roots in plastic-lined trays at high humidity and avoid freezing. Source: USDA Agriculture Handbook 66 (rev. 2016).

Información nutricional

Salsify, (vegetable oyster), raw; USDA SR Legacy, FDC 169277, published 4/1/2019. Per 100 g edible portion, approximately: Energy: 82 kcal; Protein: 3.3 g; Fat: 0.2 g; Total carbohydrate (by difference): 18.6 g; Dietary fiber: 3.3 g; Vitamin C: 8 mg; Folate: 26 µg. Generic reference for the stated edible food and processing form, not a cultivar-specific or item-specific measurement. Composition of an individual shipment has not been measured.