Frisee

Acciones de datos

Inteligencia de producto

Recomendaciones de conservación

Commercial storage guidance for curly endive and escarole. Storage life depends on initial quality, maturity, cultivar and handling; this is not a household shelf-life guarantee.

Keep cold and very humid to prevent wilting, handle carefully to avoid mechanical damage and discoloration, and avoid ethylene, which yellows the leaves. Sensitive to ethylene: keep away from ethylene-producing fruit. Highest freezing point: -0.1°C. Source: USDA Agriculture Handbook 66 (rev. 2016).

Información nutricional

Endive, raw; USDA SR Legacy, FDC 168412, published 4/1/2019. Per 100 g edible portion, approximately: Energy: 17 kcal; Protein: 1.25 g; Fat: 0.2 g; Total carbohydrate (by difference): 3.35 g; Dietary fiber: 3.1 g; Vitamin C: 6.5 mg; Folate: 142 µg; Total sugars: 0.25 g. Generic reference for the stated edible food and processing form, not a cultivar-specific or item-specific measurement. Composition of an individual shipment has not been measured.