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Fiddlehead Ferns

#4606

Categoría

Verduras

Tipo

Convencional

Acciones de datos

Inteligencia de producto

Descripción

Fiddlehead Ferns are young fern fronds from the ostrich fern, Matteuccia struthiopteris.

Nombre botánico

Matteuccia struthiopteris

Origen

Temperate Eurasia

Tamaño

All Sizes

Recomendaciones de conservación

Keep cool and humid, avoid ethylene-producing fruits to prevent yellowing.

Temperatura

32°F - 36°F (0°C - 2°C)

Humedad

80% - 90%

Vida útil

7 - 10 days

Embalaje

Bunched or topped, wrapped in polyethylene film

Handle gently to prevent bruising, mist regularly to maintain humidity.

Información nutricional

Fiddlehead ferns, raw; USDA SR Legacy, FDC 169405, published 4/1/2019. Per 100 g edible portion, approximately: Energy: 34 kcal; Protein: 4.55 g; Fat: 0.4 g; Total carbohydrate (by difference): 5.54 g; Vitamin C: 26.6 mg. Generic reference for the stated edible food and processing form, not a cultivar-specific or item-specific measurement. Composition of an individual shipment has not been measured.

"Young Ostrich Fern Fronds"