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Gai Lan

Synonymous with Chinese Broccoli

#3160

Categoría

Verduras

Tipo

Convencional

Acciones de datos

Inteligencia de producto

Descripción

Gai Lan is a vegetable identified in the market as Chinese broccoli. It belongs to the species Brassica oleracea.

Nombre botánico

Brassica oleracea

Origen

Atlantic coasts of Great Britain, France, Spain

Tamaño

All Sizes

Recomendaciones de conservación

Requires high humidity and moderate refrigeration to maintain leaf turgor and crispness

Temperatura

32°F - 50°F (0°C - 10°C)

Humedad

80% - 90%

Vida útil

5 - 7 days

Embalaje

Vented bags or boxes to maintain humidity and prevent moisture accumulation

Sensitivity to ethylene production; therefore, do not store with fruits that produce high ethylene like apples, pears, and bananas

Información nutricional

Broccoli, chinese, raw; USDA SR Legacy, FDC 169404, published 4/1/2019. Per 100 g edible portion, approximately: Energy: 26 kcal; Protein: 1.2 g; Fat: 0.76 g; Total carbohydrate (by difference): 4.67 g; Dietary fiber: 2.6 g; Vitamin C: 29.6 mg; Folate: 104 µg; Total sugars: 0.88 g. Generic reference for the stated edible food and processing form, not a cultivar-specific or item-specific measurement. Composition of an individual shipment has not been measured.

"Chinese Broccoli"